Education Degree Program in China - Wushu (Kung Fu), Qigong, Tai Chi

Martial Arts (Kung Fu)

1. Introduction

Martial arts can bring physical fitness, defend enemy’s attack. People who practice martial arts are oriented with "stop invasion" technology, leading the practitioner into understanding the human and nature, the traditional moral education (Wuhua) of social objective laws; it is the guide and guarantee of human material civilization. Representative of martial arts: Way of the Hundred Fists

Kung Fu has the strength of stopping war, maintaining peace, which is stopping military force. Wu is to maintain own security and interests. Practicing martial arts can let us get improvement from the body to the heart, from soul to spirit and filled with a sense of security, with strong spirit, with self strength to win.

2. Training Objectives

Wushu program mainly cultivates high-quality, high-skilled sports talents who systematically master traditional wushu theory, modern competitive wushu knowledge and boxing, equipment, movement skills of free combat, boxing, wrestling and with proficiency in the use of wushu scientific theory and professional skills, can be engaged in wushu sports training, competition and the teaching.

3. Employment Prospects

Facing the martial arts hall, taekwondo hall, sports clubs, schools, community and business units, sports associations and other departments engaged in sports training, sports teaching and management, etc.

Qigong

1. Introduction

Qigong is a traditional method of China health care, regimen, warding off disease. It is a physical and mental training method taking breathing adjustment, physical activity adjustment, consciousness adjustment as the means, taking physical fitness, disease prevention and cure, health and macrobiosis, development potential as the purpose.

The program mainly pays attention to the adjustment of natural gas and natural gas and harmonious relationship, the Chinese Qigong in the natural gas is intrinsic attributed to the parents, circulating in the body of twelve meridians and the eight extra meridians of Yuan Qi.

There are many kinds of Qigong, can be divided into dynamic and static qigong.

The dynamic reactive power is mainly to the activities of the body Qigong, such as guidance sent to work, is characterized by emphasizing the combination and emotional body operation. The static power is the body does not move; only rely on breath awareness and self control of qigong. Most qigong methods are static and dynamic, with the characteristics of the two types.

2. Refining Tips

Concentrate on breathing

Easy and comfortable

Wait and see the changes

Let it be

Come very naturally

Gathering spirit

3. Roles

In addition to the role of health care, Qigong also has the role of curing diseases. If the patient chooses Qigong as an auxiliary therapy, different Qigong should be chosen according to different diseases.

4. Classification of Qigong

From the practice posture: standing Qigong, sitting Qigong, lying Qigong, walking Qigong

From the physical dynamic and static: static Qigong, dynamic Qigong, static and dynamic Qigong

From the function of gas practice: hard Qigong, soft Qigong (guiding Qi downward)

From the origin of Qigong: doctor Qigong, Taoist Qigong, Confucian Qigong, Buddhist Qigong, martial arts Qigong

From the role of exercise on human body, disease prevention Qigong, strong Qigong, Zhou Tian Qigong, intelligent Qigong

Tai Chi

Tai Chi is to clarify the universe from Wuji to Taiji, and process of all living things metaplasia. The Tai Chi is the status that the world doesn’t open, in Chaos not dividing into Yin and Yang.

Taiji Boxing

1. Introduction

Taiji Boxing takes Tai Chi, Yin and Yang dialectical philosophy in traditional Chinese philosophy of Confucianism and Taoism as the core idea, with various functions, including cultivating temperament, physical fitness, attacking and defending, combining Yin and Yang and five elements change of Yijing, meridian science and ancient guidance and breathing technique, forming into Han traditional boxing with the characteristics of internal and external cultivation, gentleness, slow, ethereal, hardness and softness.

2. General Characteristics

Comprehensiveness

Adaptability

Security

3. Theoretical Ideas

1). Combining boxing with the changes of Yin and Yang and the five elements in Yi study.

2). Combining boxing with Daoyin, getting rid of the stale and taking in the fresh, applying Qigong to boxing.

3). Combining boxing with the meridian theory in traditional Chinese medicine.

4). Integrating hundreds of boxing advantages to become an independent school.